The History of the Sacro Wedgy
In the late 1950s, an osteopath demonstrated to Coach Meares a simple way to help relieve some of the back and hip problems common to his athletes.The technique involved placing the hand under the athlete's sacrum and holding for 20 minutes or so until the muscles could be felt to release. This release allowed the muscles to properly align.
After being asked by so many former athletes to still help them release their muscles in this fashion, Coach Meares translated this technique into the Sacro Wedgy® The Sacro Wedgy® is designed to act as his hand did, and to isolate, cradle and elevate the sacrum. Necessity is still the mother of invention.